About
Fab Fit Mind Body was created by Rachel Knight Group Exercise Professional, Enthusiast and Trainer. Rachel has over 20 years experience in the fitness industry teaching many different ' Fitness Brands' and is known for her fun and friendly personality, high energy, sometimes comical and positive interaction with clients.
Rachel has worked in many mainstream health clubs in and around London successfully delivering a variety of popular and effective fitness concepts, she has organised and hosted live charity fitness events raising amounts for Macmillan, St Christopher’s Hospice and mission care Bromley.
Rachel now combines her industry knowledge, experiences and Passions into delivering a variety of engaging, effective and affordable fitness class concepts online.
Rachels classes will help you grow in confidence, reduce stress and achieve your health and fitness goals
You’re only one workout away from a better mood.
Latest Blog Posts
- booty23 09 February 2023
- sculpt 2 23 08 February 2023
- booty 23 08 February 2023
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